7-day - introductory course

If you plan to start eating properly, thorough cleansing and detoxification of the body will help you easily adopt a new healthy lifestyle.

Seven-day program of body cleansing implies the maximum, in a short period of time, improvement of the body's ability to generate energy. Especially effective course with a change in diet and lifestyle in general for the more healthy. Sauna contributes to detoxification, relaxation, development of additional energy.

The following services are included in the payment:

- Accommodation at Vantage Natural Health Center

- Three meals a day according to the patient's health in the restaurant Vantage Organic Healthy Food

- Natural smoothies from adaptogens, available in Wellness & Detox Bar

- Natural green tea and coffee with coconut oil

- Alkaline and ozonated water

- Hydrocolonotherapy with rectal insufflation

- Ozone sauna

- Cleansing foot baths

- Special fitness program, exercises in combination with oxygen therapy

- Infrared sauna

- Swimming in water enriched with oxygen

- Stress management

- Analysis Live blood drop

- Additives, as necessary

- Sports games such as badminton, table tennis, basketball, etc.

Schedule:

6-00 Rise, 1 cup of special water

6-40 Organic green tea or organic coffee with coconut oil

7-00 Special fitness program (20 min)

8-30 Breakfast / Organic Cocktails of Herbs and Proteins

10-30 Detox / Procedures for cleansing the body. Organic Green Tea with Coconut Oil, Lunch

13-00 Smoothies from adaptogens, depending on the state of health, with linseed oil

14-15 30-40 minutes rest / short sleep

16-00 Leisure: table tennis, badminton, basketball, gym, library

18-00 Dinner (after dinner: sauna, gym, swimming)

21-00 Lights out