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Nutrition
Nutrition
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Live to eat or Eat to live?
I believe that three things are making us health problems: too much tasty food, too much eating and too much beautiful and variety of foods!Read More
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Keep your energy stable
Deficit in energy is the root cause of all degenerative diseases! When we are lack of energy, nothing is interested! We become apatic!Read More
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You can get your energy back!
Need a combination of 3 basic things: 1. Good foods and right proportion between plant and animal based foodsRead More
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What are the benefits of coconut oil for the children?
Is it good to use coconut oil for expecting and nursing mothers? Babies need all the nutrition their mothers can provide. So mothers need to be very careful about their diets. One of the best...Read More
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How to lose weight with coconut oil?
Today I would like to share with you how coconut oil can help you to loose weight. A health problem that is gaining international attention is the increasing number of people who are overweight...Read More
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Useful oils
What kind of oils should we refuse? Now you know about many health benefits of coconut oil. To get all of these benefits you must avoid all other oils except organic extra virgin cold press...Read More
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What are the benefits of coconut oil?
Nature's Miracle Medicine Today I want to explain you why we should choose coconut oil for our daily use? Because it's the Nature's Miracle Medicine. At the same time it's a super Food. It's the...Read More
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Formation of ATP
Everybody needs energy. But you should know how our cells make energy. You don't need to know all biochemical reactions inside the cells.This is chemistry, mathematics and physics. All true...Read More
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Natural and man-made fats
Today I want to share with you my view of fat. I like fat, but not man-made! I like good fat. Why? Because our body is designed for fat metabolism. If you transfer your body from this natural fat...Read More
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Do you like sweets (sugar and carbs)!
I think it's not better idea as sweets are addictive, pro-inflammatory and damage every cell in your body. Sugar provides absolutely nothing of value to your body! No nutruents, no good...Read More
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